Real Swiss Chinup

• A chin up bar is a simple piece of exercise equipment designed for bodyweight exercises. It’s typically a horizontal metal bar securely mounted above

A chin up bar is a simple piece of exercise equipment designed for bodyweight exercises. It’s typically a horizontal metal bar securely mounted above head height, allowing users to hang from it and perform pulling movements like chin-ups and pull-ups. These exercises primarily target the back, biceps, and core muscles. Chin up bars can be doorway-mounted, wall-mounted, or part of a larger exercise structure

3 to 4 week